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Jon and Vince talk about their favorite books of all time.
Show Notes
DNC State Songs
Post Malone New Country Album
Study on Aging
https://www.nature.com/articles/s43587-024-00692-2
The study conducted comprehensive multi-omics profiling on 108 participants, aged 25 to 75 years, over a median tracking period of 1.7 years, with some participants being followed for up to 6.8 years. The analysis revealed that the majority of molecular changes during aging are nonlinear, with significant shifts occurring around the ages of 44 and 60. These changes were observed across various biological pathways and molecules, including those related to immune regulation, carbohydrate metabolism, cardiovascular disease, lipid metabolism, and more. The study identified two major transition periods during aging, highlighting the importance of these nonlinear changes in understanding aging and associated diseases. This extensive dataset provides a robust framework for examining the molecular dynamics of aging and offers insights into the biological processes and disease risks that evolve over time.
Your 5 most recommended books
Vince
- The Empathic Civilization – Jeremy Rifkin
- Whiteboad Video: https://www.youtube.com/watch?v=l7AWnfFRc7g
- Hatchet – Gary Paulsen –
- Cognitive Surplus – Clay Shirky
- Ted Talk – https://www.youtube.com/watch?v=qu7ZpWecIS8
- All The Shah’s Men – Stephen Kinzer
- Out Of The Silent Planet – CS Lewis
Jon
- The Bible
- Little Prince
- The Giving Tree
- Lord of the Rings trilogy
- Screwtape Letters – CS Lewis
Honorable Mentions
- Velvet Elvis – Rob Bell
- Jesus And John Wayne – Kristin Kobes du Mez
- The Unbearable Lightness of Being – Milan Kundera